When You Don't Know Where To Turn
I just finished up a big project at work, and with that big deadline behind me, I've had a little more opportunity to follow some of the threads on MaineMoms. One thread really got me in the heart this week, and the frustration that one mom was feeling was really clear in her writing. I feel for her, because I have felt frustrated and discouraged as a parent myself, sometimes.
As moms we give and give and give to our children, sometimes to the point that we are totally depleted ourselves. Have you ever heard that analogy that being a caregiver is like an airplane emergency? Put on your OWN oxygen mask before trying to help someone else with theirs. Too true.
I don't pretend to have all the answers, but here are a few resources that have helped me in my life:
1. Your employer's (or your partner's employer's) EAP (Employee Assistance Program). When you have a problem and don't know where to start to get help, this can be a great resource.
2. Ingraham: 1-888-568-1112. This is a 24-hour crisis hotline, and wow, that night when my life felt completely bleak, and I was up crying at 3:00 in the morning, this was the right number to call.
3. 211. Did you know that you can call "211" toll-free from any Maine phone and connect with a real, live human being who has access to information on all the social services available in Maine? If you need help for any reason at all, this is a great place to start.
MaineMoms is a place that many of us have been able to get feedback from other moms who've "been there," but sometimes life can just feel so hard.... I just want you all to know that help is available if you need it.
As moms we give and give and give to our children, sometimes to the point that we are totally depleted ourselves. Have you ever heard that analogy that being a caregiver is like an airplane emergency? Put on your OWN oxygen mask before trying to help someone else with theirs. Too true.
I don't pretend to have all the answers, but here are a few resources that have helped me in my life:
1. Your employer's (or your partner's employer's) EAP (Employee Assistance Program). When you have a problem and don't know where to start to get help, this can be a great resource.
2. Ingraham: 1-888-568-1112. This is a 24-hour crisis hotline, and wow, that night when my life felt completely bleak, and I was up crying at 3:00 in the morning, this was the right number to call.
3. 211. Did you know that you can call "211" toll-free from any Maine phone and connect with a real, live human being who has access to information on all the social services available in Maine? If you need help for any reason at all, this is a great place to start.
MaineMoms is a place that many of us have been able to get feedback from other moms who've "been there," but sometimes life can just feel so hard.... I just want you all to know that help is available if you need it.


